Visualizing 100 Calories

Sometimes, all it takes is a little perspective. 

Shop Seasonally: Food List

Found this list on Pinterest, and I thought I'd share.

Video: From Carnivore to Vegan

Hi Foodies! Today's post is an interview with my good friend, Charles, about his diet-changing decision, and the effects on his body. Enjoy!

Seasonal Foods: March

In honor of the first day of March, I have compiled a list of foods that are coming into season this month.  I don’t know about you, but parmesan and parsley crusted cod on a bed of brown rice, with a side of roasted broccoli, cauliflower, and leeks, with an orange for dessert is sounding like a great dinner! Happy Cooking, Fellow Foodies!

• Chicory
• Radishes
• Broccoli
• Spring onions
• Cauliflower
• Leeks
• Bananas
• Blood Oranges
• Kiwis
• Lemons
• Oranges
• Passion Fruit
• Pineapple
• Pomegranate
• Rhubarb
• Parsley
• Cod
• Lemon Sole
• Mussels
• Oysters
• Salmon
• Sea Trout