Monday, April 16, 2012

Recipe: "Fake" Ice Cream

I found this recipe while surfing MFP tonight, and since the general consensus is that ice cream is one of the hardest things to give up when dieting, I'm posting it.

That being said, I LOATHE bananas. I have a sick loathing  for them, which probably borders on a pathological fear. When I make this recipe, I will be using frozen mangoes instead.


  • 2 frozen bananas
  • 3-4 frozen strawberries
  • 1/4 cup milk (2% is better than skim - because you want it a bit creamier)
  • 1 TBS vanilla extract
  • 1 tsp. nutmeg
To make:
  • Combine ingredients in blender until smooth.
Serves: 4

Each serving: 77 calories, 16g carbs, 1g fat, 1g protein, 7mg sodium


  1. I've made this before and its so yummy! A great easy recipe. mmm.
    I have a great recipe you'd love for blue cheese turkey burgers, low cal and easy to make. check it out at

    1. It looks insanely good! What a great idea -- foods that a "Glam Girl" would enjoy preparing