That being said, I LOATHE bananas. I have a sick loathing for them, which probably borders on a pathological fear. When I make this recipe, I will be using frozen mangoes instead.
- 2 frozen bananas
- 3-4 frozen strawberries
- 1/4 cup milk (2% is better than skim - because you want it a bit creamier)
- 1 TBS vanilla extract
- 1 tsp. nutmeg
- Combine ingredients in blender until smooth.
Each serving: 77 calories, 16g carbs, 1g fat, 1g protein, 7mg sodium