Sunday, July 29, 2012

Recipe: Low Fat Key Lime Pie

I LOVE Key Lime Pie. But it's not exactly the healthiest option out there. That's where the inspiration for this recipe came from. Enjoy!


  • 1 box (0.3 ounce) sugar free lime flavor gelatin
  • 1/4 cup boiling water
  • 16 ounces light key lime pie flavored yogurt
  • 1 container fat free whipped topping, thawed
  • 1 prepared 9 inch reduced fat graham cracker pie crust
To Make:
  • In a large, heat-resistant bowl, dissolve gelatin in boiling water, let mixture cool 5 minutes
  • With wire whisk, stir in yogurt
  • With wooden spoon, fold in whipped topping -- be careful not to over-mix
  • Transfer mixture to pie crust
  • Refrigerate overnight, or at least two hours until firm.
Serves: 8
Each Serving: 193 calories, 33g carbs, 4g fat, 3g protein

For comparison, nutrition information for traditional key lime pie is as follows:

Each Serving: 400 calories, 52g carbs, 22g fat, 6g protein

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