My MFP friends know that I've logged some serious calorie burns under the title: "Dancing around my room like a damn fool." You'd actually be surprised at how many calories dancing burns -- just slap on a HRM, and crank up your favorite tunes!
The question is, would you be up for dancing down 5th Avenue?
Which songs would you dance to? I'm very tempted -- care to join me??
I would love to dance join you... I don't know how many times I've been walking down the street listening to tunes and itching to dance along to them! Besides, I know I've been caught lip-syncing to my music this year =P
I would love to dance join you... I don't know how many times I've been walking down the street listening to tunes and itching to dance along to them! Besides, I know I've been caught lip-syncing to my music this year =P
ReplyDeleteHmmm heck of a drive from Des Moines, but sure - let's plan for it :P
ReplyDeleteLet's make it happen, guys!
ReplyDeletehttp://www.youtube.com/playlist?list=PLAD401E9161C736D5&feature=mh_lolz
ReplyDeleteThis should go to my best dance mixxx. Just can't stop these hips 'cause they never lie!!!