College, Cooking, and Iron Chef America
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Friday, March 2, 2012
What's for Dinner?
Tonight, I'm having pan-seared steak, roasted onions, mushrooms, and brussel sprouts, with a side of Near East Garlic and Herb rice pilaf.
Calories: 514
Carbs: 61 g
Fat: 10 g
Protein: 41 g
Sodium: 601 mg
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